A Unique Training Approach
Gary Champagne utilizes his vast knowledge of his studies at UC Berkley, employing a unique blend of five various training methods for specific parts of the body that have been scientifically proven to maximize results and minimize injuries.
This distinctive approach incorporates specialized elastic resistance bands, which create dynamic variable tension throughout each movement. This variable resistance forces continuous muscular adaptation at the microscopic level, as the muscle fibers respond to changing force demands throughout the entire range of motion. Muscle tissue adaptation and development is optimized through constant variation in resistance patterns and movement mechanics. By integrating this advanced technique with conventional training methods (machines, barbells, dumbbells, and bodyweight exercises), Champagne Fitness delivers superior results in both muscular development and injury prevention through comprehensive neuromuscular engagement.
Why Choose Champagne Fitness
We specialize in creating comfortable, confidence-building fitness experiences for all levels. Our supportive approach ensures every client - from first-time exercisers to experienced fitness enthusiasts - achieves lasting results.
Premium Equipment
State-of-the-art training equipment in a pristine environment
Personal Training
One-on-one sessions and small group training options tailored to your needs
Flexible Scheduling
Sessions that fit your schedule with easy booking
Expert Training
Professional guidance from a highly experienced trainer
Train Together, Achieve More
Workout with your friends or family members and experience the perfect blend of personalized attention and group motivation and social fun
Perks of Group Training
Priority Scheduling
Get access to prime time slots when you train with friends
Cost-Effective
Share the cost while maintaining professional guidance
Group Motivation
Stay accountable and motivated with your training partners
Social
Catch up with friends while burning instead of consuming calories